The Plan C Guide to Abortion Pill Access

Support & Resources

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Free phone and text support

We’ve partnered with several organizations dedicated to supporting folks having abortions and miscarriages.  Use the menu below to connect with one of our partners based on your care preferences.

For Medical Questions:

Connect with a doctor through the M+A (Miscarriage + Abortion) Hotline, a free and confidential service.

The M+A Hotline
(M+A does not sell abortion pills)
Call or text: 833-246-2632

For Logistical and Emotional Support:

Connect with a peer counselor or doula through Reprocare for free and confidential help understanding how to get pills and how to use them.

Reprocare Healthline
Call or text: 833-226-7821

For Legal Questions:

Connect with a lawyer through the Repro Legal Helpline for free and confidential legal information.

Repro Legal Helpline
Call: 844-868-2812

Additional Support Options:

Doctors

Abortion Clinics Online

Abortion Clinics Online (ACOL), the first and largest internet directory for abortion clinics worldwide, was created in 1995.

Doctors

The M+A Hotline

M + A is a team of pro-choice doctors with years of experience in caring for miscarriage and abortion. They will not ask your name or any personal details or health identifiers, and all texts and phone calls are confidential, private, and secure.

Doctors

Ally Chatbot

Ally is a 24/7, safe abortion chatbot accessible over WhatsApp. Users can instantly access medical abortion protocols, pre- and post-abortion care considerations, links to contracteptives, and customized country-specific resources to safely self-manage their abortion. Ally also connects users to online counseling support. 

Connect to Ally over WhatsApp at + 1 833 221-2559 or via this link. It is also accessible directly from the HowToUseAbortionPill website and via Facebook Messenger

Peer / doula

Reprocare

If you have questions or just want to talk to someone, Reprocare's peer counselors and doulas offer support and information throughout the process of an abortion at home. All calls and texts are anonymous.

Hotline hours are 9a - 9p PT / 12p - 12a ET. Texts or voicemails in English or Spanish will get a call or text back during available hours.  

Counselor

All-Options

All-Options provides counseling as well as emotional support and referrals at any point during or after someone's experience with pregnancy, parenting, abortion, and adoption.

Counselor

Exhale Pro-Voice

Exhale is a talkline that gives callers space to process feelings around abortion, after your abortion or miscarriage.

Counselor

Ally Chatbot

Ally is a 24/7, safe abortion chatbot accessible over WhatsApp. Users can instantly access medical abortion protocols, pre- and post-abortion care considerations, links to contracteptives, and customized country-specific resources to safely self-manage their abortion. Ally also connects users to online counseling support. 

Connect to Ally over WhatsApp at + 1 833 221-2559 or via this link. It is also accessible directly from the HowToUseAbortionPill website and via Facebook Messenger

Repro Legal Helpline

If/When/How: Lawyering for Justice advocates and lawyers provide free, confidential legal advice and information through their helpline. Reach them online or at 844-868-2812. They also defend people who are prosecuted or threatened with prosecution for self-managing their abortion. Their fact sheet also has some great information about legal issues.

National Advocates for Pregnant Women

NAPW is the leading organization providing pro bono (free) legal assistance to women who have been charged with a crime because they sought to have an abortion, because they had an abortion, or because a doctor, police officer or prosecutor thought a woman had or tried to have an abortion.

Guttmacher Institute

The Guttmacher Institute is a leading research and policy organization committed to advancing sexual and reproductive health and rights in the US. They share data on abortion access and legal restrictions to abortion in each state. Find their overview of abortion laws by state here.

Judicial Bypass Wikipedia

The goal of the JB Wiki is to make legal information more accessible to young people and their supporters and advocates, and to connect the many networks and resources across the country that exist to support young people accessing abortion care.

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Financial Support

Organizations offering funding to people seeking abortions

A note about financial support:

Many telehealth abortion providers offer flexible pricing or will help patients connect with outside financial support. Our guide shows whether financial assistance may be available from each provider. If you're in need of financial help, ask your provider if they can help you directly or if they can refer you to an abortion fund.

Local abortion funds may also have resources to help you. Find your local fund using the directories linked below.

National Network of Abortion Funds (NNAF)

The National Network of Abortion Funds (NNAF) is a justice-centered organization that helps individuals to remove their financial and logistical barriers to abortion access across the US.

National Abortion Federation (NAF)

The National Abortion Federation (NAF) is the professional association of providers. The NAF Hotline offers unbiased information about abortion, referrals to quality providers, and financial assistance. It’s free and serves everyone, regardless of their individual situation.

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Learn about abortion pills

Educational resources to answer your questions about abortion pills and the self-managed abortion process.  If you have additional questions you can get free text and phone support.

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Apps on Abortion

Mobile resources to answer your questions about obtaining and using abortion pills.

Euki

Euki is an app for anyone who wants accurate, complete, and unbiased information about sexual and reproductive health (SRH). You can download it in the Apple app store and Google Play store.

Cara

Cara is The one-stop app for finding genuine abortion clinics. Only connect you to clinics that offer genuine consultation, pills and surgery. Smartly pick the clinics based on where you are and how many weeks you've been pregnant. Exclude all political and religious organizations that disguise as abortion facilities.

Safe Abortion App

This app provides comprehensive, user-friendly information on safe abortion. The app’s gestational calculator helps women determine their options, and clear, illustrated information describes what women can expect from safe abortions with pills, MVA, and D&E, and how to address possible complications should they arise. An extensive FAQ section addresses a broad spectrum of concerns regarding abortion.

Abortion Subreddit

The Abortion subreddit is great place to learn from peers about their experiences obtaining and using abortion pills for self-manage abortion. The site is moderated by volunteers from the Online Abortion Resource Squad, so you can trust the quality of the information provided.

It is a safe space to ask questions and learn from others. The moderators can respond in both English and Spanish.

reddit.com/r/abortion

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Other options for getting an abortion

More resources to answer your questions about obtaining and using abortion pills.

ineedana.com

INeedanA.com helps people find abortion providers and resources based on location. They can help you avoid misinformation and stigma from anti-abortion organizations (that often pretend to be clinics).

Planned Parenthood

Your local Planned Parenthood health center has compassionate, professional staff who can give you accurate information, non-judgmental support, and expert health care. Many PP’s are offering telemedicine appointments and parking lot pickups for easier access. Call your local health center to learn about their services.

You can also view Planned Parenthood International's pamphlet Understanding Abortion here.

AbortionFinder

With more than 750 health centers, AbortionFinder.org features the most comprehensive directory of trusted (and verified) abortion service providers in the United States.

International: Women on Web

The mission of Women on Web is to provide safe, accessible and affordable online abortion care to women and people around the world (for the US, see aidaccess.org). They work to catalyze procedural and legal change in abortion access through telemedicine, research, community outreach, and advocacy. They are building a world where safe abortion care is accessible for all women and pregnant people, free from shame and stigma.

A person receiving abortion pill advice

If you have questions or need advice:

Get answers to common questions about how abortion pills work and how to access them.

Read the FAQ

Connect with a clinician through the M+A (Miscarriage + Abortion) Hotline, a free and confidential service.

The M+A Hotline
(M+A does not sell abortion pills)
Call or text: 833-246-2632

Connect with a peer counselor or doula through Reprocare for free and confidential help understanding how to get pills and how to use them.

Reprocare Healthline
Call or text: 833-226-7821

Connect with a lawyer through the Repro Legal Helpline for free and confidential legal information.

Repro Legal Helpline
Call: 844-868-2812

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Connect with a doctor through the M+A (Miscarriage + Abortion) Hotline, a free and confidential service.

The M+A Hotline does not sell abortion pills

The M+A Hotline
Call or text: 833-246-2632