The Plan C Guide to Abortion Pill Access

Support & Resources

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Free Medical and Emotional Support

We’ve partnered with several organizations dedicated to supporting folks having abortions and miscarriages.  Use the menu below to connect with one of our partners based on your care preferences.

For Medical Questions:

Connect with a doctor through the M+A (Miscarriage + Abortion) Hotline, a free and confidential service.

The M+A Hotline
(M+A does not sell abortion pills)
Call or text: 833-246-2632

For Logistical and Emotional Support:

Reprocare Healthline
Connect with a peer counselor or doula through Reprocare for free and confidential help understanding how to get pills and how to use them.

Call or text: 833-226-7821

All Options
All-Options provides counseling as well as emotional support and referrals at any point during or after someone's experience with pregnancy, parenting, abortion, and adoption.

Call: 888-493-0092

Exhale Pro-Voice
Exhale is a talkline that gives callers space to process feelings around abortion, after your abortion or miscarriage.

Call: 617-749-2948

Additional Support Options:

CLINICIANS

The M+A Hotline

M + A is a team of pro-choice doctors with years of experience in caring for miscarriage and abortion. They will not ask your name or any personal details or health identifiers, and all texts and phone calls are confidential, private, and secure.

CLINICIANS

Ally Chatbot

Ally is a 24/7, safe abortion chatbot accessible over WhatsApp. Users can instantly access medical abortion protocols, pre- and post-abortion care considerations, links to contracteptives, and customized country-specific resources to safely self-manage their abortion. Ally also connects users to online counseling support. 

Connect to Ally over WhatsApp at + 1 833 221-2559 or via this link. It is also accessible directly from the HowToUseAbortionPill website and via Facebook Messenger

Peer / doula

Reprocare

If you have questions or just want to talk to someone, Reprocare's peer counselors and doulas offer support and information throughout the process of an abortion at home. All calls and texts are anonymous.

Hotline hours are 9a - 9p PT / 12p - 12a ET. Texts or voicemails in English or Spanish will get a call or text back during available hours.  

Counselor

All-Options

All-Options provides counseling as well as emotional support and referrals at any point during or after someone's experience with pregnancy, parenting, abortion, and adoption.

Counselor

Exhale Pro-Voice

Exhale is a talkline that gives callers space to process feelings around abortion, after your abortion or miscarriage.

Counselor

Ally Chatbot

Ally is a 24/7, safe abortion chatbot accessible over WhatsApp. Users can instantly access medical abortion protocols, pre- and post-abortion care considerations, links to contracteptives, and customized country-specific resources to safely self-manage their abortion. Ally also connects users to online counseling support. 

Connect to Ally over WhatsApp at + 1 833 221-2559 or via this link. It is also accessible directly from the HowToUseAbortionPill website and via Facebook Messenger

Repro Legal Helpline

If/When/How: Lawyering for Justice advocates and lawyers provide free, confidential legal advice and information through their helpline. Reach them online or at 844-868-2812. They also defend people who are prosecuted or threatened with prosecution for self-managing their abortion.

Pregnancy Justice

Pregnancy Justice (formerly National Advocates for Pregnant Women) is dedicated to defending the rights of pregnant people against criminalization and other rights violations because of pregnancy and all pregnancy outcomes. Pregnancy Justice is the leading organization providing pro-bono (free) criminal defense for people charged with crimes because they were pregnant and had (or tried to have) an abortion.

Judicial Bypass Wiki

Some states require minors to get permission from a parent for an abortion. A judge can also give this permission so that parents don't need to be told about the abortion (this is called a "judicial bypass"). The JB Wiki can help connect minors to help getting a judicial bypass.

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Financial Support

Organizations offering funding to people seeking abortions

A note about financial support:

Many telehealth abortion providers offer flexible pricing or will help patients connect with outside financial support. Our guide shows whether financial assistance may be available from each provider. If you're in need of financial help, ask your provider if they can help you directly or if they can refer you to an abortion fund.

Local abortion funds may also have resources to help you. Find your local fund using the directories linked below.

Abortion Freedom Fund

Abortion Freedom Fund is a national fund focusing on funding telehealth abortions.

We simplify access to care by funding virtual abortion providers and clinics, individuals accessing telehealth abortions, and reimbursing local funds for telehealth abortion care.

National Network of Abortion Funds (NNAF)

The National Network of Abortion Funds (NNAF) is a justice-centered organization that helps individuals to remove their financial and logistical barriers to abortion access across the US.

National Abortion Federation (NAF)

The National Abortion Federation (NAF) is the professional association of providers. The NAF Hotline offers unbiased information about abortion, referrals to quality providers, and financial assistance. It’s free and serves everyone, regardless of their individual situation.

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Learn about abortion pills

Educational resources to answer your questions about abortion pills and the self-managed abortion process.  If you have additional questions you can get free text and phone support.

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Apps on Abortion

Mobile resources to answer your questions about obtaining and using abortion pills.

Safe Abortion App

This app provides comprehensive, user-friendly information on safe abortion. The app’s gestational calculator helps women determine their options, and clear, illustrated information describes what women can expect from safe abortions with pills, MVA, and D&E, and how to address possible complications should they arise. An extensive FAQ section addresses a broad spectrum of concerns regarding abortion.

Abortion Subreddit

The Abortion subreddit is great place to learn from peers about their experiences obtaining and using abortion pills for self-manage abortion. The site is moderated by volunteers from the Online Abortion Resource Squad, who ensure that every reddit post asking for abortion-related help gets a quality, accurate, compassionate answer. The moderators can respond in both English and Spanish.

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Other options for getting an abortion

More resources to answer your questions about obtaining and using abortion pills.

ineedana.com

INeedanA.com helps people find abortion providers and resources based on location. They can help you avoid misinformation and stigma from anti-abortion organizations (that often pretend to be clinics).

Planned Parenthood

Your local Planned Parenthood health center has compassionate, professional staff who can give you accurate information, non-judgmental support, and expert health care. Many PP’s are offering telemedicine appointments and parking lot pickups for easier access. Call your local health center to learn about their services.

You can also view Planned Parenthood International's pamphlet Understanding Abortion here.

AbortionFinder

With more than 750 health centers, AbortionFinder.org features the most comprehensive directory of trusted (and verified) abortion service providers in the United States.

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Connect with a doctor through the M+A (Miscarriage + Abortion) Hotline, a free and confidential service.

The M+A Hotline does not sell abortion pills

The M+A Hotline
Call or text: 833-246-2632